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HomeHealth & FitnessMitchell Hooper Data 210-Kilogram (463-Pound) 3-Rep Bench Press PR

Mitchell Hooper Data 210-Kilogram (463-Pound) 3-Rep Bench Press PR


With each new power feat, Hooper demonstrates why he is such a strong pressure.

Within the present strongman pantheon, Canada’s Mitchell Hooper is certainly essentially the most dominant. The athlete is the reigning World’s Strongest Man (WSM) champion and has, at minimal, completed on the rostrum in 10 consecutive strongman competitions. (Notice: He has solely competed in 11 skilled contests.) The celebrity is getting ready so as to add much more to his trophy case very quickly.

On July 12, 2023, Hooper appeared in a video on 2016 Europe’s Strongest Man (ESM) Laurence Shahlaei’s YouTube channel, the place he paperwork a part of his preparation for the 2023 Shaw Basic (SC). The competition takes place on August 19-20, 2023, in Loveland, CO. Shahlaei helps prepare Hooper within the video, and the exercise has Hooper sprucing up his bench press, log elevate, sandbag throw, and chest press. On the approximate 13:10 mark of the video beneath, Hooper efficiently locks out a 210-kilogram (463-pound), three-rep bench press for a brand new private file (PR).

Extra from Breaking Muscle:

There’s a utterly bench press-centric occasion on the 2023 SC, making Hooper’s show of an upper-body milestone a wonderful signal for his probabilities within the competitors. Within the sole SC look of his profession in 2022, the strongman completed in third place to two-time defending champion Trey Mitchell (2021-2022) and the competition’s legendary eponymous competitor, Brian Shaw (second place).

Per Hooper, the bench press hasn’t normally been one among his strengths up to now.

“I’m most likely essentially the most nervous about this one (the Bench Press occasion) on the Shaw Basic,” Hooper defined. “I don’t assume I’m a very good bench presser. I feel numerous my overhead power comes from my legs.”

Hooper had a three-contest profitable streak to start out the 2023 strongman season that was snapped with a third-place consequence on the 2023 Giants Dwell Strongman Basic (GLSC). The athlete will undoubtedly be searching for an emphatic method of placing himself again into the winner’s column on the 2023 SC. A Hooper win would additionally notably hold the enduring Shaw from a triumph in his last-ever strongman competitors.

Hooper didn’t recognize falling brief on the 2023 GLSC:

“The longer the third place (on the 2023 GLSC) sits with me, the longer I (expletive) hate it,” Hooper mentioned. “Dropping actually doesn’t actually sit proper with me.”

Right here’s the roster of strongman opponents on the 2023 SC, together with Hooper:

2023 Shaw Basic Roster

Of the general 2023 SC roster, Hooper figures to be one of many favorites alongside Mitchell and Shaw. Darkish horses would possibly embrace former two-time WSM champion Tom Stoltman and 2020 WSM champion Oleksii Novikov.

Extra from Breaking Muscle:

It doesn’t matter what occurs on the 2023 SC, Hooper has firmly established himself as a family identify in strongman. A part of what makes him so nice is that he’ll doubtless push full throttle for an additional victory no matter a well-earned status.

Featured picture: Massive Loz Official on YouTube


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